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May 2023
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  • Kyoto recap, bamboo forest, and monkey park
  • where we ate in Tokyo (and gluten-free picks!)
  • 208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr
  • 6.26 Friday Faves 
  • 207: What Your Doctor Isn’t Testing | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
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    Diet Tips

    David Henry Looks to Achieve Another Olympia Milestone at the 2023 Masters Olympia Contest

    Written by admin

    The 2023 Masters Olympia is scheduled to be held on the weekend of Aug. 26-27, 2023 in Cluj-Napoca, Romania. There will be plenty of history made at this competition. It’s the first time that the Men’s Open Masters Olympia will be held since Dexter Jackson won the title in 2012. For the other nine divisions, it will be…
    The post David Henry Looks to Achieve Another Olympia Milestone at the 2023 Masters Olympia Contest appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Powerlifter Natalie Richards (57 KG) Squats 179.1 Kilograms (395 Pounds) in Training

    Written by admin

    57-kilogram powerlifter Natalie Richards is making strength gains in preparation for her next meet, and she’s looking like she may break records. On May 4, 2023, Richards posted a video of herself setting a PR by squatting 179.1 kilograms (395 pounds) in training. That was 1.5 pounds over her personal best in competition, which was 178.4 kilograms (393.5…
    The post Powerlifter Natalie Richards (57 KG) Squats 179.1 Kilograms (395 Pounds) in Training appeared first on Breaking Muscle.

    3 years ago
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