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August 2022
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  • The 44 Best Bodyweight Exercises: The Ultimate Guide for Working Out Anywhere!
  • Andrew Jacked Looks Shredded as He Seeks First Career Arnold Classic Title
  • Jay Cutler Pegs Nick Walker as His 2023 Arnold Classic Favorite
  • 2023 World’s Strongest Man Events Revealed
  • Actor Jonathan Majors Ate 6,100 Calories a Day to Become a Bodybuilder in “Magazine Dreams”
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    Diet Tips

    2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House

    Written by admin

    Kristján Jón Haraldsson is the winner of the 2022 Iceland’s Strongest Man (ISM). This year’s strongman competition took place on August 6-7, 2022, in Reykjavík, Iceland. According to Strongman Archives, it’s the 24-year-old Haraldsson’s second major victory in Iceland in 2022 after winning the Strongest Man in Iceland contest early in June.  Here are the … Read more
    The post 2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House appeared first on Breaking Muscle.

    6 months ago
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    2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map

    Written by admin

    On August 6, 2022, the annual Strongman Champions League (SCL) Portugal contest took place in Esposende, Portugal. After the 12-strongman field worked through five successive events, including the Deadlift and Log Lift, the Netherland’s George Sulaiman captured the victory. The 22-year-old Sulaiman’s resounding performance featured the strength athlete amassing 51 of 60 possible points. He … Read more
    The post 2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map appeared first on Breaking Muscle.

    6 months ago
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    Diet Tips

    Ways to Boost Your Metabolism After 40

    Written by admin

    Sharing ways to boost your metabolism for my friends who are over 40, but these tips can absolutely help anyone who is trying to improve their metabolism. Hi friends! How’s the day going so far? The kids are back in school this week (I can’t even believe it) so we’re finding our way into the…
    The post Ways to Boost Your Metabolism After 40 appeared first on The Fitnessista.

    6 months ago
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    Strength Training 101: How much weight should I be lifting?

    Written by admin

    “Do you even lift?” After today’s guide, not only will you be able to say “YUP,” but you’ll also know exactly how MUCH you should be lifting! We’ll help you get big and strong so you can fight back against your older brother when he tackles you in the hallway. As part of our Strength […]
    The post Strength Training 101: How much weight should I be lifting? first appeared on Nerd Fitness.

    6 months ago
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