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August 2022
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  • The 44 Best Bodyweight Exercises: The Ultimate Guide for Working Out Anywhere!
  • Andrew Jacked Looks Shredded as He Seeks First Career Arnold Classic Title
  • Jay Cutler Pegs Nick Walker as His 2023 Arnold Classic Favorite
  • 2023 World’s Strongest Man Events Revealed
  • Actor Jonathan Majors Ate 6,100 Calories a Day to Become a Bodybuilder in “Magazine Dreams”
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    Diet Tips

    Watch Powerlifter Shahram Saki (120KG+) Squat Over 1,000 Pounds Raw

    Written by admin

    The powerlifting sphere would do well to pay attention to Shahram Saki any time he steps into a squat rack. His latest strength feat demonstrating his leg power is one of the athlete’s best yet.  On August 21, 2022, the Iranian athlete shared Instagram footage of himself capturing a raw 460-kilogram (1,014.3-pound) back squat during … Read more
    The post Watch Powerlifter Shahram Saki (120KG+) Squat Over 1,000 Pounds Raw appeared first on Breaking Muscle.

    5 months ago
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    The Upside of Stress

    Written by admin

    Stress gets a bad name. But maybe it shouldn’t. Learn about the power of “good stress” and how to make the most of it.
    The post The Upside of Stress appeared first on Fitbit Blog.

    5 months ago
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    Amanda Lawrence (84KG) Crushes a 551-Pound Paused Deadlift for a New PR

    Written by admin

    On August 21, 2022, over Instagram, powerlifter Amanda Lawrence shared footage of herself working through a raw paused deadlift training session. At the end of the routine, after completing pulls of 235, 240, and 245 kilograms (518, 529, and 540 pounds), the American athlete captured a 250-kilogram (551-pound) paused deadlift for a new personal record … Read more
    The post Amanda Lawrence (84KG) Crushes a 551-Pound Paused Deadlift for a New PR appeared first on Breaking Muscle.

    5 months ago
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    How to Do the Standing Calf Raise for Complete Leg Development

    Written by admin

    Some people go to the gym just to look good, and that’s a fine goal to have. They spend time and effort working various muscle groups to improve their aesthetics and reach their dream physique. Yet, some body parts aren’t always given the same attention as others. Let’s be real. The calves are commonly ignored. … Read more
    The post How to Do the Standing Calf Raise for Complete Leg Development appeared first on Breaking Muscle.

    5 months ago
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    HigherDOSE Sauna Blanket Review

    Written by admin

    Sharing my full review of the HigherDOSE sauna blanket and if I think it’s worth it. This post isn’t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if you’re interested in trying it! Use FITNESSISTA15 for 15% off at this link (

    5 months ago
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