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August 2022
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  • Derek Lunsford, Nick Walker, And Other Men’s Open Stars Will Guest Pose at 2023 Pittsburgh Pro
  • Protected: Making Moves | 2023
  • Shaun Clarida Wants To Break Flex Lewis’ 212 Olympia Title Record
  • The Best Bodybuilding Workouts for Each Body Part
  • Jay Cutler Shares How To Construct An “Olympia” Chest
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    Diet Tips

    At 63 Years Old, Powerlifter David Ricks Deadlifts 628 Pounds for 5 Reps

    Written by admin

    David Ricks has been a competitive powerlifter in some fashion since February of 1981. Now at the age of 63, the 10-time International Powerlifting Federation (IPF) World Champion continues to push himself with his strength and training to open eyes on sanctioned lifting platforms.  On August 23, 2022, Ricks (93KG) shared Instagram footage of himself deadlifting … Read more
    The post At 63 Years Old, Powerlifter David Ricks Deadlifts 628 Pounds for 5 Reps appeared first on Breaking Muscle.

    7 months ago
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    Mr. Olympia Dark Horse Hassan Mostafa’s Latest Physique Looks Absolutely Shredded

    Written by admin

    At just 30 years old, Hassan Mostafa might have the best days of his bodybuilding career ahead of him. After winning the 2022 Puerto Rico and Orlando Pro earlier this year, the Men’s Open athlete earned his second-ever qualification to the upcoming Mr. Olympia contest, taking place this December. Roughly four months before Mostafa steps … Read more
    The post Mr. Olympia Dark Horse Hassan Mostafa’s Latest Physique Looks Absolutely Shredded appeared first on Breaking Muscle.

    7 months ago
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    Powerlifter Ashley Contorno (75KG) Pulls Over Triple-Bodyweight, 523 Pounds for a New PR

    Written by admin

    On August 22, 2022, powerlifter Ashley Contorno (75KG) shared an Instagram clip of herself completing a 237.2-kilogram (523-pound) mat pull during a training session. In the caption of her post, Contorno asserted that the feat of strength is a new personal record (PR) for her “worst deadlift variation.” For a new PR, the lift didn’t seem … Read more
    The post Powerlifter Ashley Contorno (75KG) Pulls Over Triple-Bodyweight, 523 Pounds for a New PR appeared first on Breaking Muscle.

    7 months ago
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    Learn More About Fitbit’s New Body Response Feature on Sense 2

    Written by admin

    Learn more about your stress—and how to better manage it—with Body Responses on Fitbit Sense 2.
    The post Learn More About Fitbit’s New Body Response Feature on Sense 2 appeared first on Fitbit Blog.

    7 months ago
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    Diet Tips

    Do What You Love and Feel Your Best with Fitbit Inspire 3

    Written by admin

    Take your health journey to the next level with the all-new Fitbit Inspire 3, our easy-to-use tracker that motivates you to bring your A game every day.
    The post Do What You Love and Feel Your Best with Fitbit Inspire 3 appeared first on Fitbit Blog.

    7 months ago
    33 Views
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    Diet Tips

    Get Started With High-Intensity Interval Training ► Top 6 HIIT Benefits

    Written by admin

    Burn calories with high-intensity interval training (HIIT)! Plus, explore more benefits of the training protocol.

    7 months ago
    154 Views
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    Combining HIIT Workouts with Strength Training and Running for a Complete Fitness Plan

    Written by admin

    Looking for a complete workout plan? Learn the benefits of combining HIIT workouts, strength training, and running.

    7 months ago
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    The Best Nutrition for Your HIIT Training

    Written by admin

    HIIT training can really stimulate your appetite. The right nutrition gives you the energy to work out and improves recovery.

    7 months ago
    38 Views
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    Diet Tips

    Introducing 2 Brand New Smartwatches: Fitbit Versa 4 and Sense 2 Are Here to Help You Optimize Your Workout and Manage Your Stress

    Written by admin

    Fitbit’s latest smartwatches, Versa 4 and Sense 2, are here—and they put health and fitness front and center.
    The post Introducing 2 Brand New Smartwatches: Fitbit Versa 4 and Sense 2 Are Here to Help You Optimize Your Workout and Manage Your Stress appeared first on Fitbit Blog.

    7 months ago
    27 Views
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    Every Look is Better with Leather: Brother Vellies + Fitbit is Back

    Written by admin

    Motivation looks better in leather—especially with these new woven leather watch bands made with premium Horween® leather and designed by Brother Vellies for Fitbit.
    The post Every Look is Better with Leather: Brother Vellies + Fitbit is Back appeared first on Fitbit Blog.

    7 months ago
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