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August 2022
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  • 30 minute high intensity workout
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    Diet Tips

    Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR

    Written by admin

    On Aug. 16, 2022, Jonathan Cayco posted a video on his Instagram page wherein he captured a raw back squat of 260 kilograms (573 pounds) for five reps during a training session. According to the powerlifter, who usually competes in the 93-kilogram weight class, the strength mark is his new five-rep personal record (PR).  Cayco … Read more
    The post Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR appeared first on Breaking Muscle.

    3 years ago
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    Watch Powerlifter Serena Abweh (45KG) Deadlift 3.4 Times Her Bodyweight for a New PR

    Written by admin

    On Aug. 16, 2022, powerlifter Serena Abweh shared a video of herself on her Instagram page completing a raw deadlift of 161 kilograms (355 pounds) during a training session. It’s a personal record (PR) that surpasses her all-time competition best in the 48-kilogram class at the 2021 United States Powerlifting Association (USPA) New Mexico State … Read more
    The post Watch Powerlifter Serena Abweh (45KG) Deadlift 3.4 Times Her Bodyweight for a New PR appeared first on Breaking Muscle.

    3 years ago
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    Check Out Chris Hemsworth’s Minimal Equipment Workout on a Naval Ship

    Written by admin

    Actor Chris Hemsworth is well known for his strength and ripped physique befitting a fictional interpretation of the mythological Norse God Thor in the Marvel Cinematic Universe (MCU). From time to time, Hemsworth shares workouts demonstrating how he builds his physical conditioning. On Aug. 16, 2022, Hemsworth posted a “minimal equipment” workout via a video … Read more
    The post Check Out Chris Hemsworth’s Minimal Equipment Workout on a Naval Ship appeared first on Breaking Muscle.

    3 years ago
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    Feeling Fatigued at Work? Try These Tips to Stay Energized

    Written by admin

    Between life at home, work, and commuting, schedules can be hectic. Here’s how to stay energized throughout your workday.
    The post Feeling Fatigued at Work? Try These Tips to Stay Energized appeared first on Fitbit Blog.

    3 years ago
    220 Views
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    Nick Walker Believes He Can Dethrone Big Ramy at the 2022 Mr. Olympia

    Written by admin

    Few bodybuilders have had as stellar debut years as Nick “The Mutant” Walker during the 2021 season. He won the 2021 New York Pro and Arnold Classic. Then, to put a cherry on top of his achievements, the 28-year-old took home fifth place in the Men’s Open at the 2021 Mr. Olympia. Now, the rising … Read more
    The post Nick Walker Believes He Can Dethrone Big Ramy at the 2022 Mr. Olympia appeared first on Breaking Muscle.

    3 years ago
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    Does Wrecked Pre Workout Match The Hype? (Review And Comparisons)

    Written by admin

    What Is Wrecked Pre Workout | Ingredients | What’s Similar | Which Should You Try | Reviews | Warnings And Side Effects | Disclaimer In this post, we’re tackling a pre workout
    The post Does Wrecked Pre Workout Match The Hype? (Review And Comparisons) appeared first on Supplement Reviews Blog.

    3 years ago
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    Fall Wardrobe Essentials

    Written by admin

    Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! How’s the week going? I hope you’re having a great morning so far! I’m subbing a class at the gym and meeting with a friend for coffee afterwards. It’s been raining a ton here in Tucson lately (summer monsoons are…
    The post Fall Wardrobe Essentials appeared first on The Fitnessista.

    3 years ago
    239 Views
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    Is Running with a Cold or Working Out While Sick a Good Idea?

    Written by admin

    If you aren’t feeling well, you might ask yourself: Can I go running with a cold? Can I work out while sick? Learn what’s best for your health.

    3 years ago
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