Trey Mitchell is the champion of the 2022 Shaw Classic. On Aug. 13-14, 2022, the American strongman successfully made it back-to-back years (2021-22) as the winner of the strength contest.  Joining Mitchell on the podium in Loveland, CO were competition organizer Brian Shaw and Mitchell Hooper in second and third place, respectively. It is Shaw’s … Read more
The post 2022 Shaw Classic Results — A Successful Defense for Trey Mitchell appeared first on Breaking Muscle.

The 2022 Texas Pro took place on August 12-13 in Irving, Texas. As one of the major steps on the road to hopeful qualification for the 2022 Olympia, the International Federation of Bodybuilding and Fitness (IFBB) Pro League contest is vital for competitors looking to polish their skills and make a name for themselves.  This … Read more
The post 2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut appeared first on Breaking Muscle.

easy ways to lose weight fast Looking for easy ways to lose weight fast? We all know the quick-fix diets don’t work. In fact, these are 5 diets I stopped doing to Lose 45 pounds! That said, there are little daily habits you can add it that will help you start losing weight today! If […]
The post 5 EASY Ways to Start Losing Weight Today appeared first on Love Sweat Fitness.

Sharing the books I read in July and if I’d recommend adding them to your list! Hi friends! How are ya? Hope you’re enjoying the morning so far! We’re back from a super quick trip to San Diego to celebrate Max’s Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…
The post What I read in July appeared first on The Fitnessista.